
	About Us Links Tools Events Les and Sandi Ambush 727 822-3480 les@fbao.org *Seminars - Workshops - Classes* *Small Peer Therapy Groups* *Facilitator Training - Addiction and Recovery Speaker*
	Feeling Better About Ourselves presents Seminars, Workshops, Classes and small peer therapy groups for people experiencing or suffering from... Depression and Bipolar Illness Alcohol and Drug Addiction Eating Disorders Gambling and Spending Relationship issues and Codependency Grief and Loss Self-Destructive Behavior Physical Illness and the associated feelings and emotions of Shame, Fear, Guilt and ANGER Feeling Better About Ourselves believes that all of these factors and symptoms have the same sources. Self-Worth Positive Thinking Being on a Spiritual Path We approach coping with these issues and problems in a group setting, from a unique perspective. Using a toolbox of learned skills, we help each other learn how to cope, how to survive, how to forgive ourselves and others; and most importantly, how to Love ourselves so we can love others. We are not a 12-step program or affiliated with AA or any like program; however, our program works well with these and other programs you may be involved with. We focus on coping skills to keep life's daily challenges from overwhelming and aggravating us, as well as the many other facets that become magnified or threaten to take over our life when we're trying to survive and function. Please go to the "Tools" page of our Web site to explore our concepts.

	This Web site supported and sponsored by: Kanabay Court Reporters www.kanabay.com Court Reporting has been our Family Tradition for over 50 years.